HIJIKI RICE

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Hijiki Rice image

This is a good and easy way of eating hijiki.Short grain japanese or brown rice,both good. Hijiki is full of vitamins,minerals,including calcium,and fibre,and contains no fat!

Provided by Yorie

Categories     Lunch/Snacks

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 cups rice
2 ounces dried hijiki seaweed
1 chicken bouillon cubes (anytype ok) or 1 vegetable bouillon cube (anytype ok)
salt

Steps:

  • Soak the hijiki in cold water for about 5-10 min.Pour into a sieve and wash under running water.Drain.
  • Put the rice in a large bowl and wash well with cold water.Change the water until it becomes clear.Tip the rice into sieve.
  • Put the rice in a rice cooker add 2 1/2cups water and leave 10min.
  • Add the bouillon and hijiki cook it.

Nutrition Facts : Calories 707.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 0.3, Sodium 479.4, Carbohydrate 155.1, Fiber 2.7, Sugar 0.3, Protein 13.2

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