BEEF TONGUE IN RED SAUCE

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Beef Tongue in Red Sauce image

Beef Tongue, It's What's For Dinner! It taste a little like a very tender piece of steak. Very good. Cook 50 minutes per pound.

Provided by David04

Categories     Beef Organ Meats

Time 4h30m

Yield 10 serving(s)

Number Of Ingredients 10

3 lbs beef tongues
1 onion, quartered
1 onion, finely chopped
3 garlic cloves, crushed
20 ounces tomatoes, canned diced
1 teaspoon dried thyme
1 teaspoon dried oregano
1 anaheim chili, roasted, peeled, seeds removed and chopped
6 ounces tomato paste
3 tablespoons green olives, finely chopped

Steps:

  • Scrub the tongue in water.
  • Place in a large pot, cover the top of the tongue with water. Add quartered onion.
  • Bring to a boil; lower to medium heat and cook for 3 hours, covered, until no longer pink.
  • Roast pepper in broiler for 3-5 minutes per side. Remove skin and chop.
  • Remove the tongue.
  • Before completely cooled, skin the tongue and remove any gristle and slice into 1/2 inch slices.
  • In a deep skillet, over medium heat, add onion and sauté.
  • Add garlic and sauté 1 to 2 more minutes.
  • Add diced tomatoes, oregano, thyme, and chiles. Reduce to medium and simmer 15 minutes.
  • Add tomato paste and mix well.
  • Add the olives and stir well.
  • Season to taste with salt and pepper.
  • Place the sliced tongue into sauce. lower heat and simmer 20 to 30.
  • Remove from heat.

Nutrition Facts : Calories 345.9, Fat 22.5, SaturatedFat 9.6, Cholesterol 118.4, Sodium 272.6, Carbohydrate 13.7, Fiber 2, Sugar 4.8, Protein 21.9

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