HIJIKI RICE
This is a good and easy way of eating hijiki.Short grain japanese or brown rice,both good. Hijiki is full of vitamins,minerals,including calcium,and fibre,and contains no fat!
Provided by Yorie
Categories Lunch/Snacks
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Soak the hijiki in cold water for about 5-10 min.Pour into a sieve and wash under running water.Drain.
- Put the rice in a large bowl and wash well with cold water.Change the water until it becomes clear.Tip the rice into sieve.
- Put the rice in a rice cooker add 2 1/2cups water and leave 10min.
- Add the bouillon and hijiki cook it.
Nutrition Facts : Calories 707.3, Fat 1.4, SaturatedFat 0.4, Cholesterol 0.3, Sodium 479.4, Carbohydrate 155.1, Fiber 2.7, Sugar 0.3, Protein 13.2
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