HIGH PROTEIN BREAKFAST SMOOTHIE

High Protein Breakfast Smoothie image

Delicious, thick and nutritious breakfast smoothie. I'm personally not a big breakfast person, but they do say it's the most important meal of the day and I'm fine to stand by that. This will keep you full for several hours, and is high in protein and antioxidants.

Provided by Kookin_Keridactyl

Time 12m

Yield 2 Cups, 1 serving(s)

Number Of Ingredients 7

Ingredients

1/2 cup raspberries
1/2 cup blueberries
1 scoop protein powder (this can be purchased from supermarkets, health stores and drug stores)
1/4 yogurt (Greek yogurt or probiotic are best)
1/2 cup orange juice or 1/2 cup cranberry juice
2 tablespoons pomegranate-acai juice
1 tablespoon honey (preferably organic but anything works)

Steps:

This is a thick smoothie, so add 1/4 cup of orange juice first (or alternate juice with thick ingredients), then add the blueberries followed by the yogourt. Raspberries and Acai juice go right on top.
Add the powder and the remaining juice, followed by honey.
Begin to blend. If you find the smoothie is too thick, add anything else you might want.

Nutrition Facts : Calories 193.8, Fat 0.9, SaturatedFat 0.1, Sodium 3.4, Carbohydrate 48.3, Fiber 6.1, Sugar 37.8, Protein 2.2

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