HIGH PROTEIN BANANA MUFFINS

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High Protein Banana Muffins image

Make and share this High Protein Banana Muffins recipe from Food.com.

Provided by lorax1999

Categories     Quick Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 13

2 cups whole wheat flour
3/4 cup brown sugar
1/2 cup unsweetened cocoa powder
2 teaspoons baking soda
3 large overly ripe bananas, mashed
1/2 cup plain fat-free yogurt
2 egg whites
2 teaspoons vanilla extract
1 teaspoon cinnamon
1/2 cup pecans, chopped
1/2 cup raisins
vegetable-oil cooking spray
flour, for dusting pans

Steps:

  • Preheat oven to 350°F Spray 12 muffin tins with cooking spray and dust with flour.
  • Set aside.
  • Combine flour, brown sugar, cocoa, and baking soda. Add bananas, yogurt, egg whites, vanilla, pecans, and raisins.
  • Stir.
  • Pour batter into prepared cups and top with oat & bran cereal. Bake until a tooth pick inserted into the middle comes out clean - about 30 - 35 minutes.
  • Cool.

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