Mmmmmmmmmm!
Provided by Kimmi Knippel (Sweet_Memories) @KimmiK
Categories Chicken
Number Of Ingredients 14
Steps:
- COOK'S NOTE: If grilling, presoak 12 wooden skewers in water for 30 minutes.
- Preheat the oven to 375 degrees F. (Or bring a grill/grill pan sprayed with nonstick spray to medium-high heat.)
- Sprinkle chicken with curry powder, salt & black pepper. Evenly cut chicken into 12 strips & thread each strip onto a skewer. Place the skewers on a baking sheet sprayed with nonstick spray & bake in the oven until chicken is fully cooked, about 10 minutes. (Or grill until cooked through, 1 - 2 minutes per side. If using a grill pan, remove from heat & re-spray between batches.)
- Meanwhile, combine all sauce ingredients except yogurt in a small nonstick pot. Bring to medium-low heat on the stove. Stirring constantly, cook until it's hot & well mixed, about 5 minutes.
- Remove sauce from the heat & let it cool slightly. Add the yogurt & stir until smooth & blended. Serve the sauce with chicken skewers, spoon it on & EAT!
- PER SERVING (2 skewers with sauce): 109 calories, 2.75g fat, 269mg sodium, 4.5g carbs, 0.25g fiber, 2g sugars, 15.5g protein WEIGHT WATCHERS POINTS PLUS: 3
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