HERRINGS
This is a favorite way to cook and eat Smoked Herring in the Caribbean. When prepared this way, it can be eaten with rice, bread,
Provided by debbie31
Time 30m
Yield Serves 3
Number Of Ingredients 0
Steps:
- Add the smoked herring filets to a sauce pan with water, cover and bring to a boil. Boil for 5 minutes and drain thoroughly. When cool enough to handle, chop fish into tiny pieces and set aside.
- Add oil to a skillet and heat
- Toss in onions and saute until translucent.
- Add tomatoes, pepper, garlic and thyme and continue to saute for a minute.
- Add fish and toss to mix, cook for 5 minutes. Stir in lemon juice and green onions; remove from heat. Serve immediately or at room temperature.
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