HERBED TOP ROUND ROAST - 3 NET CARBS

Herbed Top Round Roast - 3 Net Carbs image

Provided by mariposa13

Time 10h10m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 cup red wine
1/2 cup water
1 tablespoon thyme
1 tablespoon rosemary
1 tablespoon black pepper
1 teaspoon kosher salt
2 tablespoons olive oil
3 lbs top round roast
5 garlic cloves, halved
1/2 medium onion, thinly sliced
2 pieces cooked bacon, not crispy

Steps:

Pour red wine and water into crockpot; set aside.
In small bowl, combine herbs, pepper, salt, and olive oil, stir to combine.
Using clean hands, rub the oil and herb mixture all over the meat.
Place the roast into the crockpot and sprinkle the garlic and onions around the roast. Lay bacon strips over the roast.
Cover and cook on low for 10 hours.
Before serving, flip the roast over in the crockpot, then turn the crockpot off for about 15 minutes. Remove roast to a platter and let it drain for a few minute.
To serve, use a sharp knife to slice the meat against the grain. If you like, dip the roast in the cooking juices before serving or serve with a small cup of the juice on the side.

Nutrition Facts : Calories 458.2, Fat 23.7, SaturatedFat 8.1, Cholesterol 159.4, Sodium 490.9, Carbohydrate 3.1, Fiber 0.6, Sugar 0.5, Protein 51.4