HERB STUFFED RAINBOW TROUT

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Herb Stuffed Rainbow Trout image

Make and share this Herb Stuffed Rainbow Trout recipe from Food.com.

Provided by David04

Categories     Trout

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3 lbs whole trout, 2 whole rainbow trout cleaned with head on
1 tablespoon olive oil
1 lemon, cut into wedges
4 tablespoons garlic, minced
2 cups rosemary, fresh lightly chopped
2 cups sage leaves
salt and pepper

Steps:

  • Preheat the oven to 375 to degrees F.
  • Put garlic, rosemary, and sage into a small bowl.
  • Salt and Pepper to taste. Toss well to combine and set aside.
  • Brush the trout, inside and out with olive oil.
  • Season inside and out with salt and pepper.
  • Stuff half of the lemons and half of the herb mixture in each of the trout.
  • Place on a coated baking pan.
  • Bake approximately 15-20 minutes.
  • Allow to sit for 5 minutes before splitting in half and serving.

Nutrition Facts : Calories 569.4, Fat 26.8, SaturatedFat 4.8, Cholesterol 197.3, Sodium 182.8, Carbohydrate 8.5, Fiber 3.4, Sugar 0.1, Protein 72

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