HERB-GRILLED SALMON

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Herb-Grilled Salmon image

From the Food Network, but slightly modified--I used fillets instead of steaks. A very flavorful and reasonably low-cal recipe.

Provided by Liwl7755

Categories     Very Low Carbs

Time 38m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons Dijon mustard
2 tablespoons lemon juice
1 tablespoon fresh thyme, chopped
1 tablespoon fresh rosemary, chopped
1/2 teaspoon black pepper
4 (4 ounce) salmon fillets

Steps:

  • Mix mustard, lemon juice, thyme, rosemary, and pepper in a small bowl.
  • Brush all over both sides of filets and place in a shallow baking dish.
  • Cover and refrigerate for about 1/2 hour.
  • Preheat the grill (or broiler) and cook until cooked through (about 4 minutes per side).

Nutrition Facts : Calories 138.8, Fat 4.2, SaturatedFat 0.7, Cholesterol 58.3, Sodium 159.5, Carbohydrate 1.6, Fiber 0.5, Sugar 0.4, Protein 22.8

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