HERB CRUSTED COD WITH POACHED EGG
low calorie dinner
Provided by mrspigionous
Time 30m
Yield Serves 2
Number Of Ingredients 0
Steps:
- Pre-heat oven to 180c
- Place cod on foil and sprinkle over spices. Seal foil and bake for 15 - 20 minutes
- Poach the eggs with splash of vinegar for 6 minutes
- Blanch asparagus for 6 minutes
- Serve the asparagus to the side of the fish with the poached egg on top
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