HEARTY VEGGIE BAGEL SANDWICHES

Hearty Veggie Bagel Sandwiches image

MY SISTER and I developed this sandwich one day when we had some spicey everything bagels left over. I have often served it to my friends as a casual lunch. The total lack of fussiness for the sandwich allows me to spend quality time with our guests. --Caroline Munoz, Austin, Minnesota

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

Ingredients

2 tablespoons mayonnaise
2 teaspoons Dijon mustard
2 bagels, split
2 lettuce leaves
1 medium ripe avocado, peeled and sliced
2 large slices tomato
1 slice sweet onion, separated into rings
Salt and pepper to taste

Steps:

In a small bowl, combine mayonnaise and mustard; spread over cut sides of bagels. On bagel bottoms, layer lettuce, avocado, tomato and onion. Sprinkle with salt and pepper. Replace bagel tops.

Nutrition Facts : Calories 440 calories, Fat 26g fat (4g saturated fat), Cholesterol 5mg cholesterol, Sodium 525mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 8g fiber), Protein 9g protein.