HEARTY CHICKEN & VEGGIE SOUP

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Hearty Chicken & Veggie Soup image

The roasted capsicum (bell pepper)and leek flavour really shine through in this soup, serve with some fresh damper or goes great with my recipe #241001

Provided by Mandy

Categories     Chowders

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 chicken breast fillet, cooked & chopped finely
1 leek, trimmed, washed & sliced
1 onion, chopped
1 garlic clove, crushed
500 g sweet potatoes, peeled & chopped
3 red capsicums, roasted
3 tomatoes, peeled & seeded
6 cups chicken stock
ground pepper

Steps:

  • Sauté leek, onion & garlic for 2-3 minutes until tender, add sweet potato, capsicums & tomatoes, cook stirring 1 minute.
  • Blend in stock & pepper, bring to the boil, reduce heat & simmer for 20-25 minutes or until vegetables are tender.
  • Process with a hand blender until roughly pureed, stir in chicken, simmer for 3 minutes, then serve.

Nutrition Facts : Calories 362.8, Fat 11.7, SaturatedFat 2.2, Cholesterol 10.8, Sodium 595.5, Carbohydrate 53, Fiber 7.4, Sugar 19.1, Protein 13.4

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