HEARTY BEEF SOUP

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Hearty Beef Soup image

A very filling soup, hearty for a super cold night in Canada.

Provided by Micki Erb

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h15m

Yield 8

Number Of Ingredients 12

1 teaspoon olive oil
1 teaspoon minced garlic
1 onion, diced
2 (26 ounce) containers beef broth
1 pound lean ground beef
1 (14.5 ounce) can diced tomatoes
1 (12 fluid ounce) can tomato juice
1 cup frozen mixed vegetables
½ cup pearl barley
1 teaspoon dried basil
1 teaspoon dried parsley
ground black pepper

Steps:

  • Heat the olive oil in a large pot over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the beef broth, then add the ground beef. Cook for 10 minutes, stirring and breaking up the ground beef. Mix in the diced tomatoes and tomato juice.
  • Stir in the mixed vegetables, pearl barley, basil, parsley, and pepper. Simmer until the barley is tender, 40 to 50 minutes.

Nutrition Facts : Calories 244.5 calories, Carbohydrate 16.5 g, Cholesterol 42.6 mg, Fat 13 g, Fiber 3.4 g, Protein 14.8 g, SaturatedFat 5.1 g, Sodium 848.2 mg, Sugar 3.6 g

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