HEARTY BACKYARD BURGERS

Hearty Backyard Burgers image

I like to toast rye rolls or whole wheat hamburger buns on the grill for a few minutes while the burgers finish cooking. Then I top the burgers with ketchup and pickle planks right before serving.

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/2 cup finely chopped onion
1/4 cup beer or nonalcoholic beer
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1 teaspoon salt
1/4 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
6 rye rolls or whole wheat hamburger buns, split
6 lettuce leaves
12 tomato slices

Steps:

In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into six patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. , Cover and grill over medium-high heat or broil 4 in. from the grill for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. , Serve on rolls with lettuce and tomato slices.

Nutrition Facts : Calories 305 calories, Fat 11g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 725mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 3g fiber), Protein 27g protein. Diabetic Exchanges