HEARTS OF PALM SANDWICH RELISH SPREAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hearts of Palm Sandwich Relish Spread image

From the "Firstlight Food" section of Cooking Light (March 2005) comes this simple and delicious addition to your sandwiches!

Provided by Julesong

Categories     Lunch/Snacks

Time 5m

Yield 30 oz relish

Number Of Ingredients 4

1 (14 ounce) can hearts of palm, drained and minced
1 (16 ounce) can giardiniera, drained and minced
2 tablespoons olive oil
salt & freshly ground black pepper, to taste

Steps:

  • Minced or finely chop the hearts of palm and giardiniera.
  • Combine minced hearts of palm, minced giardiniera, and olive oil.
  • Season to taste with salt and freshly ground pepper.
  • Use as a relish or spread in your sandwiches, or even as a dip with lavash crackers.
  • Store in airtight container in refrigerator.
  • Note: giardiniera is a mixture of pickled vegetables, commonly found in the pickle section of the grocery store; also, a bit of balsamic and crumbled feta are good additions to the relish, too!

Nutrition Facts : Calories 11.7, Fat 1, SaturatedFat 0.1, Sodium 56.4, Carbohydrate 0.6, Fiber 0.3, Protein 0.3

There are no comments yet!