HEART HEALTHY SPAGHETTI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Heart Healthy Spaghetti image

Who says healthy food doesn't taste good?? This spaghetti is quick, easy, healthy and filled with lots of good flavor! And did I mention, very satisfying! Hope you enjoy! My Photo's.

Provided by Diane Atherton

Categories     Turkey

Time 1h15m

Number Of Ingredients 12

1/2 medium onion, chopped
1 medium bell pepper, chopped
2 clove garlic, minced
2 Tbsp olive oil, extra virgin
1 to 1 1/2 lb ground turkey
spaghetti sauce, your choice
1 can(s) sliced mushrooms, drained
1/2 tsp basil, dried
1 tsp oregano, dried
couple of dashes of cayenne pepper
salt and pepper to taste
your favoirte pasta cooked to directions (i used wheat spaghetti)

Steps:

  • 1. Over a medium heat, saute onion, garlic, and bell pepper in a skillet until tender.
  • 2. Add ground turkey to sauteed vegetable; add seasonings and cook over medium heat until turkey is done. NOTE: I add cayenne to many of my dishes simply because it opens those taste buds to all the wonderful flavors.
  • 3. Add spaghetti sauce and mushroom; bring to slow bowl, reduce heat and simmer for 1 hour. Serve over pasta.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Father N Law's V-8 Beef Stew_image Father N Law's V 8 Beef Stew

Braised Pulled Pork Shoulder_image Braised Pulled Pork Shoulder

Black Pepper Crusted Prime Rib_image Black Pepper Crusted Prime Rib

Cheese and Rosemary Breadsticks_image Cheese and Rosemary Breadsticks

Lemongrass, Lime Leaf and Ginger Dressing_image Lemongrass, Lime Leaf and Ginger Dressing

Greek Pasta Salad_image Greek Pasta Salad

Spring Breeze Cheesecake Pie_image Spring Breeze Cheesecake Pie

Blueberry Streusel Scones_image Blueberry Streusel Scones

Coffee-Rubbed Ribeye Steaks_image Coffee Rubbed Ribeye Steaks

Parrillada Argentina with Red and Green Chimichurri Sauces_image Parrillada Argentina with Red and Green Chimichurri Sauces

Simple Chocolate-Dipped Spoons_image Simple Chocolate Dipped Spoons

Roasted Zucchini and Yogurt Spread_image Roasted Zucchini and Yogurt Spread

Borden's Mini Cheesecakes_image Borden's Mini Cheesecakes

Flank Steak in Mushroom Wine Sauce_image Flank Steak in Mushroom Wine Sauce

Susan's Chicken, Vegetable, and Angel Hair Pasta_image Susan's Chicken, Vegetable, and Angel Hair Pasta

Sliced Carrots and Apples_image Sliced Carrots and Apples

Fusilli With Spinach and Ricotta Pesto_image Fusilli With Spinach and Ricotta Pesto

Hambalaya Cornbread_image Hambalaya Cornbread

Heart-Shaped Pretzels_image Heart Shaped Pretzels