HEART HEALTHY MARINADE FOR CHICKEN
My mom got this recipe from a heart healthy recipe book. This is our version of the original recipe. It gives the chicken a nice light flavor. For best results on a grill, cook chicken on aluminum foil. Overnight marinading not included in time.
Provided by Chef Shelby
Categories Low Protein
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together.
- Pour over 1 - 2 lbs of chicken (I used either chicken tenders or cut boneless chicken breast into strips).
- For best results marinade overnight.
Nutrition Facts : Calories 488.5, Fat 54.3, SaturatedFat 5.8, Sodium 1.5, Carbohydrate 2.3, Fiber 0.2, Sugar 0.4, Protein 0.3
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