HEART HEALTHY COOKBOOK APPLE OATMEAL

Heart Healthy Cookbook Apple Oatmeal image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Start your day with the goodness of oatmeal and apples baked into a delightful breakfast!

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 45m

Yield 8

Number Of Ingredients 9

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Ingredients

2 2/3 cups old-fashioned oats
1/2 cup raisins
1/3 cup packed brown sugar
1 teaspoon ground cinnamon
1/4 teaspoon salt
4 cups fat-free (skim) milk
2 medium apples or pears, chopped (2 cups)
1/2 cup chopped walnuts
Additional fat-free (skim) milk, if desired

Steps:

Heat oven to 350°F. Mix oats, raisins, brown sugar, cinnamon, salt and 4 cups milk and the apples in 2-quart casserole.
Bake uncovered 40 to 45 minutes or until most liquid is absorbed. Sprinkle walnuts over top. Serve with additional milk.

Nutrition Facts : Calories 290, Carbohydrate 47 g, Cholesterol 0 mg, Fat 1, Fiber 5 g, Protein 10 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 24 g, TransFat 0 g