HEALTHY TURKEY BURGERS

Healthy Turkey Burgers image

"Even though they're new to his palate, my 81-year-old dad loves these!" Savory and sweet, these easy, fun burgers will lure you away from your pub favorite with just one bite. Catherine VanSteenkiste - Ray, Michigan

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1/4 cup egg substitute
1/4 cup seasoned bread crumbs
1/4 cup dried cranberries or cherries
3 tablespoons crumbled feta cheese
1 pound lean ground turkey
4 whole wheat hamburger buns, split

Steps:

In a large bowl, combine the egg substitute, bread crumbs, cranberries and feta cheese. Crumble turkey over mixture and mix well. Shape into four patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear. Serve on buns.

Nutrition Facts : Calories 354 calories, Fat 13g fat (3g saturated fat), Cholesterol 92mg cholesterol, Sodium 502mg sodium, Carbohydrate 34g carbohydrate (9g sugars, Fiber 4g fiber), Protein 27g protein.