HEALTHY QUICK MADE CARROT SALAD WITH BLACK GRAPE DRESSING

HEALTHY QUICK MADE CARROT SALAD WITH BLACK GRAPE DRESSING image

Yield Try this quick healt 4

Number Of Ingredients 22

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For the salad:
4 cups grated carrots
1/2 cup almonds, blanched and sliced
1/2 cup raisins, soaked in water or orange juice
1 cup sliced spring onions
For the French dressing:
1/4 cup olive oil
1/2 cup vinegar
1/4 cup sugar syrup
Salt & pepper to taste
1 tsp mustard powder
1 heaped Tbsp chopped garlic
4 Tbsp chopped onion
For The Black Grape Dressing:
1 cup black grapes
2 Tbsp chopped garlic
2 Tbsp onion
2 Tbsp red wine vinegar
4 Tbsp olive oil
Salt & pepper to taste
2 Tbsp honey
2-3 green chilies

Steps:

For the salad: Mix all the chopped ingredients in bowl neatly for the salad and keep aside. For the French dressing: Take the blender and put all ingredients in that and start the process of Put all the ingredients in a blender except the olive oil, and start blending it. While blending, slowly add olive oil to soften the mixture in it. After this mix this dressing with the carrot salad. For the black grape dressing: Again blend the ingredients for dressing till it gets smooth. Put all the ingredients in blender for the dressing and blend it till smooth. Make sure the seasoning and adjust this accordingly. After this entire top the salad with this made dressing and serves it in at room temperature. Read more on nutritional values of vegetables: http://www.assertmeds.com/nutritional-values-of-vegetables.html