HEALTHY PANCAKES AND WAFFLES

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This recipe for healthy pancakes and waffles from the March/April 2007 issue of Blueprint magazine is a smart and tasty option for breakfast.

Provided by Martha Stewart

Categories     Pancake Recipes

Number Of Ingredients 6

Nonstick cooking spray
2 cups Light Bisquick mix
1 cup milk
2 omega-3 fortified large eggs
1/4 cup wheat germ
Blueberry Topping for Pancakes and Waffles

Steps:

  • Heat a griddle, skillet, or waffle iron over medium-high heat; spray with cooking spray.
  • In a large bowl, mix together Bisquick, milk, eggs, and wheat germ until well combined.
  • For pancakes, working in batches, place 1/4 cup of batter on griddle and cook until bubbles form on the surface of pancakes, 1 to 2 minutes. Flip carefully with a thin spatula, and cook until browned on the underside, 1 to 2 minutes more.
  • For waffles, ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid and cook 3 to 5 minutes, or until no steam emerges from waffle iron. Serve waffles or pancakes immediately with blueberry topping.

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