HEALTHY MAPLE WALNUT BAKED OATMEAL

Healthy Maple Walnut Baked Oatmeal image

Make and share this Healthy Maple Walnut Baked Oatmeal recipe from Food.com.

Provided by mommymakeit4u

Categories Breakfast

Time 25m

Yield 1 Tray, 4-5 serving(s)

Number Of Ingredients 9

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Ingredients

1 1/2 cups quick-cooking oats
1/4 cup coconut oil, melted
1/2 cup milk
1/3 cup maple syrup
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 cup walnuts or 1/2 cup pecans, toasted
3/4 teaspoon kosher salt
1 egg, beaten

Steps:

Mix all ingredients together and place in an 8x8 baking dish.
Cook at 350 for 20 minutes.
Serve warm with milk if desired.

Nutrition Facts : Calories 436, Fat 27.5, SaturatedFat 14.1, Cholesterol 50.8, Sodium 564.8, Carbohydrate 42.5, Fiber 4.4, Sugar 16.6, Protein 8.8

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