HEALTHY EGG AND TURKEY BREAKFAST BURRITO

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Healthy Egg and Turkey Breakfast Burrito image

This simple breakfast is fast and filling.

Provided by LacieCooksFood

Time 20m

Yield 2

Number Of Ingredients 10

2 (10 inch) flour tortillas
½ pound ground turkey
¼ teaspoon ground cumin
¼ teaspoon ground dried sage
⅛ teaspoon ground black pepper
1 teaspoon olive oil, or more as needed
¼ cup diced red onion
2 large eggs, lightly beaten
2 tablespoons crumbled feta cheese
1 teaspoon hot sauce (such as Cholula®)

Steps:

  • Preheat the oven to 225 degrees F (110 degrees C). Wrap tortillas in foil.
  • Mix ground turkey, cumin, sage, and pepper together in a bowl.
  • Heat oil in a skillet over medium-high heat. Add onion and saute until soft, about 5 minutes. Add turkey mixture and cook, breaking apart with a fork, until browned and crumbly, 5 to 7 minutes.
  • Meanwhile, place tortillas in the preheated oven until warm, about 5 minutes.
  • Add eggs to the skillet and continue to stir and break apart with a fork until set, 2 to 3 minutes. Remove pan from heat and stir in feta cheese.
  • Remove tortillas from the oven. Fill with turkey mixture and add hot sauce; wrap up and serve.

Nutrition Facts : Calories 512.6 calories, Carbohydrate 39 g, Cholesterol 278.1 mg, Fat 23.4 g, Fiber 2.6 g, Protein 36.2 g, SaturatedFat 6.8 g, Sodium 747.6 mg, Sugar 3 g

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