HEALTHY DIJON SALMON FOR ONE

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Healthy Dijon Salmon for One image

As a college student, I find myself cooking for one all the time. It is not easy to find meals where this type of portion is easily obtained, but I created a recipe where it is extremely simple for those of us who always cook for one!

Provided by Emily

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 1

Number Of Ingredients 6

3 tablespoons lemon juice
2 teaspoons honey Dijon mustard
1 green onion, chopped
1 teaspoon freshly grated ginger
1 (8 ounce) salmon fillet
ground black pepper to taste

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix lemon juice, mustard, green onion, and ginger together in a bowl. Set aside.
  • Place salmon into a baking dish. Spread mustard mixture over salmon and sprinkle with black pepper.
  • Bake in the preheated oven until salmon flakes easily with a fork, 20 to 30 minutes.

Nutrition Facts : Calories 383.6 calories, Carbohydrate 5.5 g, Cholesterol 110.3 mg, Fat 21.7 g, Fiber 0.8 g, Protein 39.2 g, SaturatedFat 4.4 g, Sodium 360 mg, Sugar 0.8 g

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