HEALTHY CROCK-POT FISH FILLET

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Healthy Crock-Pot Fish Fillet image

This is a recipe that came with my crock-pot. You will need prepare salsa or an olive tapenade for serving.

Provided by Lucy Selvaggio-Diaz

Categories     Fish

Time 45m

Number Of Ingredients 5

1 tsp salt, or to taste
1/2 tsp fresh ground black pepper, or to taste
2-3 lb white fish (cod, sea bass, tilapia, or catfish), skinned
fresh herbs (parsley, basil, tarragon, savory, or a comination)
2-3 lemons, thinly sliced

Steps:

  • 1. Season both sides of the fish with salt and pepper and place in the crock-pot. Place the herbs and lemon slices on top of the fish. You can also tuck some underneath the fish as well.
  • 2. Cover the crock-pot and cook on high until the fish is cooked through and no longer translucent, 30-40 minutes. The cooking time will vary according to the thickness of the fillet.
  • 3. Remove the lemon slices and to with salsa or tapenade.

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