HEALTHY CROCK POT CHILI

Healthy Crock Pot Chili image

Make and share this Healthy Crock Pot Chili recipe from Food.com.

Provided by julie monical

Time 5h25m

Yield 10-12 cups, 10 serving(s)

Number Of Ingredients 9

Ingredients

2 lbs chicken breasts
3 bell peppers (green, red and yellow)
1 medium onion
1 teaspoon chili powder
1/2 teaspoon cumin
2 (14 ounce) cans black beans
1 (4 ounce) can green chilies
1 (14 ounce) can creamed corn
1 (14 ounce) can stewed tomatoes

Steps:

Chop peppers, onion and chicken into bite size pieces.
Saute the above with spices until vegetables are soft and chicken is no longer pink.
Dump chicken mixture into crock pot with green chilis (drained), corn, tomatoes and only one can of beans (drained).
Puree remaining can of beans in it's own liquid with hand blender or food processor.
Add to crock pot and cook for 4-6 hours on low.

Nutrition Facts : Calories 291.2, Fat 9.1, SaturatedFat 2.6, Cholesterol 58.1, Sodium 281.9, Carbohydrate 28, Fiber 7, Sugar 4.8, Protein 25.9

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