HEALTHY CROCK POT CHILI

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Make and share this Healthy Crock Pot Chili recipe from Food.com.

Provided by julie monical

Categories     Chicken Breast

Time 5h25m

Yield 10-12 cups, 10 serving(s)

Number Of Ingredients 9

2 lbs chicken breasts
3 bell peppers (green, red and yellow)
1 medium onion
1 teaspoon chili powder
1/2 teaspoon cumin
2 (14 ounce) cans black beans
1 (4 ounce) can green chilies
1 (14 ounce) can creamed corn
1 (14 ounce) can stewed tomatoes

Steps:

  • Chop peppers, onion and chicken into bite size pieces.
  • Saute the above with spices until vegetables are soft and chicken is no longer pink.
  • Dump chicken mixture into crock pot with green chilis (drained), corn, tomatoes and only one can of beans (drained).
  • Puree remaining can of beans in it's own liquid with hand blender or food processor.
  • Add to crock pot and cook for 4-6 hours on low.

Nutrition Facts : Calories 291.2, Fat 9.1, SaturatedFat 2.6, Cholesterol 58.1, Sodium 281.9, Carbohydrate 28, Fiber 7, Sugar 4.8, Protein 25.9

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