HEALTHY CHOCOLATE MILK

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy chocolate milk image

Enjoy this healthier version of chocolate milk that's high in protein. The green tinge comes from iron-rich spinach, but trust us - it tastes great

Provided by Miriam Nice

Categories     Drink

Time 5m

Number Of Ingredients 7

200ml unsweetened soya milk
170g fat-free Greek yogurt (we used Total)
25g cooked quinoa
3 tsp cocoa powder
½ tsp vanilla bean paste
½ tsp cinnamon
3-4 cubes frozen spinach

Steps:

  • Whiz all the ingredients together in a blender until smooth, pour into a tall glass and serve.

Nutrition Facts : Calories 230 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.4 milligram of sodium

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Eggnog Coffee Punch_image Eggnog Coffee Punch

Breaded Dijon Pork Chops_image Breaded Dijon Pork Chops

Cajun Catfish with Fruit Salsa_image Cajun Catfish with Fruit Salsa

Coconut Oil Pie Crust_image Coconut Oil Pie Crust

Fall to Your Knees Macaroni and Cheese_image Fall to Your Knees Macaroni and Cheese

Zucchini Surprise_image Zucchini Surprise

Awesome Korean Steak_image Awesome Korean Steak

Linguine With Shrimp and Lemon-Pistachio Bread Crumbs_image Linguine With Shrimp and Lemon Pistachio Bread Crumbs

Bean and Potato Enchiladas_image Bean and Potato Enchiladas

Baked Miso Chicken Breasts_image Baked Miso Chicken Breasts

Chicken Christopher - Morton's Steakhouse Recipe - (4/5)_image Chicken Christopher Morton's Steakhouse Recipe (4/5)

Amish Six Layer Dinner Recipe - (4/5)_image Amish Six Layer Dinner Recipe (4/5)

Chocolate Gravy_image Chocolate Gravy

Cilantro-Lime marinade_image Cilantro Lime marinade

Fresh Mushroom & Parsley Soup_image Fresh Mushroom & Parsley Soup

Chicken Thighs with Sausage and Braised Fennel_image Chicken Thighs with Sausage and Braised Fennel

Carrot Cake With Maple Cream Cheese Frosting_image Carrot Cake With Maple Cream Cheese Frosting