HEALTHY CARROT MUFFINS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Carrot Muffins image

Here is a recipe for a wonderful, moist, healthy carrot muffin. The recipe is a combination of several recipes tossed together. I've been using this recipe since the 1990s and it has always been a hit!

Provided by Kim A. Heaphy

Categories     < 60 Mins

Time 35m

Yield 12 Muffins

Number Of Ingredients 14

1 cup all-purpose flour
1 cup whole wheat flour
3/4 cup brown sugar, lightly packed
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 teaspoon cinnamon
2 eggs
1/4 cup cooking oil
1/4 cup applesauce, unsweetened
1 cup carrot, grated
1 cup pineapple, crushed and with juice
1/4 cup golden raisin
1/4 cup walnuts, chopped

Steps:

  • Preheat oven to 400'F (200'C)
  • Combine first seven ingredients in a large bowl.
  • Mix the remaining ingredients in a separate bowl.
  • With a wooden spoon, mix the wet ingredients with the dry ingredients just until blended.
  • Fill greased muffin cups (or use muffin liners) 3/4 full.
  • Let sit for 10 minutes.
  • Then bake at 400'F for 20 to 25 minutes or until inserted knife comes out clean.
  • Let sit for 5 minutes and then remove from muffin tin.

Nutrition Facts : Calories 217.3, Fat 7.3, SaturatedFat 1.1, Cholesterol 31, Sodium 257.5, Carbohydrate 35.6, Fiber 2.3, Sugar 17.2, Protein 4.1

There are no comments yet!