HEALTHY CARROT-APPLE-BEET SMOOTHIE

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Healthy Carrot-Apple-Beet Smoothie image

Another favorite, this juice is sweet and tasty. The beet turns the juice into a cool purple color that kids love. Enjoy it.

Provided by pink cook

Categories     Smoothies

Time 10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 3

2 small apples, cored and cut into wedges
4 carrots, sliced (or shredded)
1 medium beet, cut into wedges (1 cup)

Steps:

  • Wash and scrub fruits and vegetables very well.
  • Blend the apple first, then alternate the carrots and the beet.
  • Serve chilled or over ice and enjoy!.

Nutrition Facts : Calories 116.1, Fat 0.5, SaturatedFat 0.1, Sodium 104.5, Carbohydrate 28.8, Fiber 6.5, Sugar 18.5, Protein 1.8

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