HEALTHY BLUEBERRY MUFFINS - A NIGELLA LAWSON MAKEOVER

facebook share image   twitter share image   pinterest share image   E-Mail share image



Healthy Blueberry Muffins - a Nigella Lawson Makeover image

I started with Nigella's Blueberry Muffin Recipe from "How To Be A Domestic Goddess" and re-vamped it to make it much healthier - but still delicious!

Provided by pia1457

Categories     Quick Breads

Time 30m

Yield 12 muffins, 6 serving(s)

Number Of Ingredients 10

4 tablespoons canola oil
1 1/3 cups whole wheat flour
1/4 cup Splenda brown sugar blend
1/2 teaspoon baking soda
2 teaspoons baking powder
1 pinch salt
1 cup nonfat yogurt
1 egg
1 cup frozen blueberries
1 orange, zest of

Steps:

  • Preheat oven to 400°F.
  • Combine the dry ingredients in a large bowl.
  • Whisk wet ingredients in a separate smaller bowl.
  • Pour wet into dry and combine - but do not over work.
  • Add the orange zest.
  • Fold in blueberries.
  • Spoon into greased 12-muffin pan.
  • Bake for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 270.8, Fat 10.9, SaturatedFat 1.1, Cholesterol 31.8, Sodium 296.8, Carbohydrate 38.9, Fiber 3.7, Sugar 14.5, Protein 7.1

There are no comments yet!