HEALTHY BERRY BLUE MUFFINS

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Healthy Berry Blue Muffins image

Found this recipe on A Bisquick website. I altered it to make it healthier and they taste delicious! Great for breakfast when you get tired of the usual cereal.

Provided by HulaHealthPrincess

Categories     Breads

Time 33m

Yield 12 normal size muffins, 12 serving(s)

Number Of Ingredients 6

2 cups Bisquick baking mix (I used heart healthy)
2/3 cup skim milk
1/3 cup sugar
2 tablespoons applesauce
1/4 cup liquid egg substitute
3/4 cup frozen blueberries (you can use fresh too)

Steps:

  • Heat oven to 400 degrees.
  • grease 12 muffin cups or use muffin papers.
  • Stir all ingredients except blueberries together in large bowl til moistened. Stir in blueberries.
  • Divide evenly among cups.
  • Bake 13-18 minutes or until golden brown.

Nutrition Facts : Calories 130.7, Fat 3.3, SaturatedFat 0.8, Cholesterol 0.7, Sodium 273.4, Carbohydrate 22.7, Fiber 0.8, Sugar 10.7, Protein 2.8

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