HEALTHY BANANA NUT MUFFINS

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Healthy Banana Nut Muffins image

Spin-off of my good friend's already low-fat recipe. This recipe is even more healthy and a favorite of all who have tried it. Enjoy!

Provided by sfs2116

Categories     Lunch/Snacks

Time 20m

Yield 12 muffins

Number Of Ingredients 11

1/2 cup oat bran
1/2 cup whole wheat flour
1/4 cup brown sugar
1 cup soymilk lite
1/4 cup egg white
1 tablespoon canola oil
2 teaspoons baking powder
2 teaspoons baking soda
1 banana
1 teaspoon vanilla extract
1/4 cup walnuts

Steps:

  • Preheat oven to 430 degrees.
  • Pour all ingredients into a bowl, and mix thouroughly (sometimes it helps to mash the banana in a seperate container before adding to bowl). Also, if you prefer your muffins sweeter, add around 5 or 6 artificial sweetner packets to the batter.
  • Cook for around 10 minutes.

Nutrition Facts : Calories 82.9, Fat 3.2, SaturatedFat 0.3, Sodium 281.1, Carbohydrate 13.5, Fiber 1.6, Sugar 5.8, Protein 2.4

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