HEALTHY APPLE-RAISIN OAT BRAN MUFFINS

Healthy Apple-Raisin Oat Bran Muffins image

Provided by Dedee Royale

Categories Breakfast

Time 38m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 13

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1/2 cup flour
1/2 cup oat bran
1 1/4 teaspoons baking powder
1/8 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1 egg white
2 tablespoons molasses
1/2 cup raisins
1/2 cup buttermilk
2 tablespoons coconut oil
1 large granny smith apple, chopped

Steps:

In a small bowl combine the first 7, dry ingredients.
In a another bowl whisk the egg white, molasses, raisins, buttermilk, and coconut oil.
Add the dry ingredients into wet mixture and stir until just moistened.
Fold in chopped apple.
Coat 6 cup muffin tins with cooking spray and fill 3/4 full with batter.
Bake at 375 for 16-18 minutes or until a toothpick comes out clean.
Cool.
Serve warm.

Nutrition Facts : Calories 183.3, Fat 5.5, SaturatedFat 4.2, Cholesterol 0.8, Sodium 234, Carbohydrate 34.2, Fiber 2.9, Sugar 15.9, Protein 4.2