HEALTHY ANGEL BISCUITS

Healthy Angel Biscuits image

Provided by theAmateurPastryChef

Categories Breads

Time 35m

Yield 20-24 biscuits

Number Of Ingredients 11

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2 cups soymilk
2 tablespoons vinegar
2 1/2 cups unbleached all-purpose flour
2 1/2 cups white whole wheat flour (can purchase at well stocked grocery stores or directly from King Arthur Flour Co)
1 (1/2 ounce) package instant yeast
1 teaspoon baking soda
3 teaspoons baking powder
1 teaspoon sea salt
4 tablespoons sugar (if using sugar free soy milk, add one more tablespoon)
1 cup non-hydrogenated vegetable shortening (Spectrum is a good brand)
2 tablespoons water

Steps:

Mix the vinegar with the soy milk and set aside.
Combine all dry ingredients.
Cut in shortening.
Make well in center and pour in soymilk and water and incorporate into mixture until dough forms.
Gently knead dough for a couple of minutes until smooth.
Roll out dough and cut circles. Fold circles in half and place on greased baking sheet.
Bake at 400 F for 15 to 18 minutes or until golden on top.
Serve with butter or Margarine (like Earth Balance) and jam and enjoy!

Nutrition Facts : Calories 223.6, Fat 11.2, SaturatedFat 3.1, Sodium 248.6, Carbohydrate 27, Fiber 2.7, Sugar 2.7, Protein 5