HAZELNUT CRUSTED SALMON

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hazelnut Crusted Salmon image

This is a german recipe from Horst Mager from the Rheinlander, Portland, Oregon. There are quite a few old german recipes that list salmon as an ingredient because salmon used to be plentiful on the Rhine River before it became polluted.

Provided by Lavender Lynn

Categories     German

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 salmon fillets, about 7 oz each
1 cup hazelnuts
3 tablespoons flour
1 tablespoon lemon juice
1/2 cup canola oil
salt & pepper, to taste

Steps:

  • Season salmon filets with salt, pepper, and lemon juice.
  • Put hazelnuts and flour into food processor.
  • Puree with on/of motion until you get a mealy consistency.
  • Pour canola oil into a skillet and heat.
  • Roll Salmon filets in hazelnut flour mixture, pressing flour onto salmon.
  • Place salmon in skillet and saute both sides for approximately 2 to 3 minutes.
  • Remove and place on cookie sheet.
  • Place in 375 F oven and bake for another 2 to 3 minutes.
  • Keep warm.

Nutrition Facts : Calories 878.9, Fat 61.8, SaturatedFat 6.1, Cholesterol 146.3, Sodium 238.7, Carbohydrate 10.4, Fiber 3.4, Sugar 1.6, Protein 70.8

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #main-ingredient     #cuisine     #preparation     #very-low-carbs     #seafood     #german     #european     #salmon     #fish     #dietary     #low-sodium     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish