HAWAIIAN HASH

Hawaiian Hash image

I like the combination of ginger, pineapple and macadamia nuts. This dish brings back memories of an island vacation.-Roxanne Chan, Albany, California

Provided by Taste of Home

Categories Breakfast Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 14

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Ingredients

2 teaspoons canola oil
1 teaspoon sesame oil
4 cups cubed peeled sweet potatoes (about 1 pound)
1 cup chopped onion
1/2 cup chopped sweet red pepper
1 teaspoon minced fresh gingerroot
1/4 cup water
1 cup cubed fully cooked ham
1 cup cubed fresh pineapple or unsweetened pineapple tidbits, drained
1/4 cup salsa verde
1 teaspoon soy sauce
1/2 teaspoon black sesame seeds
Chopped fresh cilantro
Chopped macadamia nuts, optional

Steps:

In a large cast-iron or other heavy skillet, heat oils over medium-high heat. Add sweet potatoes, onion, pepper and gingerroot; cook and stir 5 minutes. Add water. Reduce heat to low; cook, covered, until potatoes are tender, 8-10 minutes, stirring occasionally., Stir in next 5 ingredients; cook and stir over medium-high heat until heated through, about 2 minutes. Top servings with cilantro and, if desired, chopped macadamia nuts.

Nutrition Facts : Calories 158 calories, Fat 4g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 440mg sodium, Carbohydrate 26g carbohydrate (8g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges