HAWAIIAN HAM SALAD POCKETS

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Hawaiian Ham Salad Pockets image

Looking for a great way to use up leftover ham? Try these simple, low-fat sandwiches. "Pineapple and mustard are traditional flavors with baked ham, and they work well in these sandwiches," says Mitzi Sentiff of Annapolis, Maryland

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1-1/4 cups cubed fully cooked ham
3/4 cup unsweetened pineapple tidbits
1 large carrot, chopped
1/4 cup fat-free mayonnaise
1 tablespoon honey mustard
4 pita pocket halves
4 lettuce leaves

Steps:

  • In a small bowl, combine the ham, pineapple and carrot. Stir in the mayonnaise and mustard until blended. Line each pita half with a lettuce leaf; fill with ham salad.

Nutrition Facts : Calories 194 calories, Fat 3g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 945mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

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