HAWAIIAN FRUIT DIP

Hawaiian Fruit Dip image

This is really flavorful; I have served with pineapple chunks, sliced apples & grapes. I make this with skim milk & low-fat sour cream. I added the food coloring in response to a previous reviewer saying it looked like just vanilla pudding. This is a RecipeZaar account adoptee, from Feb. 2005.

Provided by newspapergal

Categories Papaya

Yield 18-20 serving(s)

Number Of Ingredients 12

Ingredients

1 (3 1/2 ounce) package vanilla flavor instant pudding and pie filling mix
1 1/4 cups milk, cold
1/2 cup sour cream
1 (8 ounce) can pineapple in juice, crushed, undrained
1/3 cup coconut, shredded
to taste strawberry (or any fresh fruit)
to taste melon, balls or chunks (or any fresh fruit)
to taste kiwi, slices (or any fresh fruit)
to taste orange, sections (or any fresh fruit)
to taste peach, slices (or any fresh fruit)
to taste papayas (or any fresh fruit) or to taste mango, slices (or any fresh fruit)
1/4 teaspoon red food coloring (optional)

Steps:

In medium bowl, whisk pudding mix and milk until it's well blended and has pudding-like texture (about 2 minutes).
Whisk in sour cream.
Stir in pineapple and coconut. Stir in food coloring, if desired. Cover, refrigerate until chilled at least 1 hour.
Serve with fresh fruit dippers.

Nutrition Facts : Calories 63.5, Fat 3, SaturatedFat 2.1, Cholesterol 5.2, Sodium 92.5, Carbohydrate 8.6, Fiber 0.4, Sugar 7.1, Protein 0.9

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