HAWAIIAN FISH WITH PINEAPPLE

Hawaiian Fish with Pineapple image

This is something I made my first year of college and it turned out great.

Provided by JessieD

Categories Seafood Fish Mahi Mahi

Time 35m

Yield 2

Number Of Ingredients 6

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Ingredients

2 (4 ounce) mahi mahi fillets
2 cups lemon juice
dried thyme to taste
dried basil to taste
1 (8 ounce) can pineapple chunks, drained
½ cup milk

Steps:

Preheat oven to 350 degrees F (175 degrees C). Line a baking pan with aluminum foil.
Arrange the mahi mahi fillets in the prepared baking pan. Pour lemon juice over the fillets, and sprinkle with thyme and basil. Top each fillet with pineapple. Pour milk into the pan, not directly on the fish.
Bake 25 minutes in the preheated oven, or until fish flakes easily with a fork.

Nutrition Facts : Calories 350.6 calories, Carbohydrate 63.7 g, Cholesterol 87.1 mg, Fat 4.6 g, Fiber 14.8 g, Protein 27.4 g, SaturatedFat 1.9 g, Sodium 146.6 mg, Sugar 25.5 g