HAWAIIAN CALZONES

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Hawaiian Calzones image

Weight Watch Annual Recipes for Success 2006 Cookbook Calories 290 Fat 6.4 G Carbs 41.3 G Protein 16.7 G Fiber 2.1 G Points Value 6

Provided by Lori Anne Thomas

Time 40m

Number Of Ingredients 8

1 c diced fat-free ham
1/2 c drained crushed pineapple
1/2 c chopped red bell pepper
1/3 c chopped fresh mushrooms
1 can(s) 11-oz canned refrigerated french bread dough
1/2 c tomato-basil pasta sauce
1/4 c shredded part-skim mozzarella cheese
2 Tbsp gratd parmesan cheese

Steps:

  • 1. Preheat oven to 350 Combine first 4 ingredients in a small bowl Unroll the dough on a lightly floured surface. Cut into 4-6.5 inch squares. Spread 2 Tablespoons pasta sauce evenly over each square, leaving a 1/2 inch border. Spoon 1/2 cup ham mixture onto each square, sprinkle each with 1 T mozzarella cheese. Fold the dough oer the filing to form a triangle, pressing the edges to seal.
  • 2. Place calazones on a baking sheet coated with cookikng spray. Press edges with a fork to seal. Coat tops of the calazones with the cooking spray. Sprinkle with Parmesan Cheese.
  • 3. Bake at 350 for 28 minutes or until golden brown.

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