CHICKEN AND CAULIFLOWER CURRY

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Chicken and cauliflower curry image

Number Of Ingredients 10

2 tbsp coconut oil
1 diced large onion
2 minced garlic cloves
1 1/2 minced ginger, inches
2 tsp each cumin, coriander and garam masala
1 tsp each ground cinnamon and tumeric
1 can each of tomatoes (28 ou), chickpeas rinsed and drained (15 ou), and coconut milk (15 ou)
1 med head of cauliflower, cut into florets
1 salt and pepper to taste
1 handful of chopped cilantro

Steps:

  • In a large Dutch oven - Saute onion, garlic and ginger in coconut oil x 10 min. Stir in coriander, cumin, cinnamon and turmeric x 1 min
  • Add remaining ingred except garam masala, bring to boil and then reduce heat to low. Cover and simmer x 15 min.
  • Stir in garam masala and cook uncovered x 5-10 min. Season with salt and pepper and stir in cilantro. Serve with brown and garnish with more cilantro

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