HARVEST PORK, SWEET POTATOES AND RICE

Harvest Pork, Sweet Potatoes and Rice image

A quick-to-assemble casserole that serves six. With maple syrup in the mix, the meat-and-potatoes dish is inviting for autumn!

Provided by Betty Crocker Kitchens

Categories Entree

Time 1h20m

Yield 6

Number Of Ingredients 10

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Ingredients

1 lb boneless pork loin, cut into 1/2 to 1-inch pieces
1 medium red onion, cut into thin wedges (1 cup)
2 sweet potatoes, peeled, cubed (3 cups)
1 1/2 cups frozen cut green beans (from 1-lb bag)
1 cup uncooked regular long-grain white rice
3 teaspoons curry powder
1/2 teaspoon salt
1/4 teaspoon ground ginger
2 cups apple juice
2 tablespoons real maple syrup

Steps:

Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.
In 10-inch nonstick skillet, cook pork and onion over medium-high heat 5 minutes, stirring occasionally, until pork is no longer pink in center.
In baking dish, mix pork mixture and all remaining ingredients. Cover with foil.
Bake 1 hour or until rice is tender.

Nutrition Facts : Calories 375, Carbohydrate 57 g, Cholesterol 50 mg, Fiber 3 g, Protein 21 g, SaturatedFat 2 g, ServingSize 1 1/3 Cups, Sodium 240 mg, Sugar 21 g