HARRIET AND MARLO'S COWBOY STEW

Harriet and Marlo's Cowboy Stew image

Delicious, filling, convenient, and economical - what's not to love? I got this recipe from my good friend Harriet who got it from her daughter-in-law Marlo. It tastes like a light chili, and my children and husband are very fond of it. It makes a bunch, so I always have leftovers for school lunches.

Provided by SouthernNerdMom

Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes

Time 40m

Yield 6

Number Of Ingredients 10

Ingredients

1 pound lean ground beef
1 medium onion, diced
2 (14 ounce) cans diced tomatoes, undrained
1 (14 ounce) can pork and beans
1 (14 ounce) can creamed corn
1 (14 ounce) can whole kernel corn, drained
¼ cup ketchup
2 teaspoons ground cumin
2 teaspoons chili powder
½ teaspoon garlic powder

Steps:

Heat a Dutch oven over medium-high heat. Add beef and onion; cook and stir until beef is browned and crumbly, 5 to 7 minutes. Add tomatoes, pork and beans, creamed corn, whole kernel corn, ketchup, cumin, chili powder, and garlic powder. Stir to combine. Bring to a boil, stirring occasionally.
Reduce heat to medium or medium-low. Cover and cook, stirring occasionally, until stew is hot and flavors meld, about 20 minutes.

Nutrition Facts : Calories 378.4 calories, Carbohydrate 48 g, Cholesterol 56.3 mg, Fat 11.8 g, Fiber 6.7 g, Protein 23.6 g, SaturatedFat 4.3 g, Sodium 974.4 mg, Sugar 16.3 g