HAM STEAK OVER MIXED GREENS

Ham Steak Over Mixed Greens image

Ham steak paired with a mustard dressing makes a quick low-carb dinner.

Provided by Jandree

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

1 pound ham steak
cooking spray
ground black pepper to taste
3 tablespoons olive oil
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1 teaspoon champagne vinegar
¼ teaspoon ground black pepper
2 (10 ounce) packages mixed salad greens
⅓ cup crumbled reduced-fat feta cheese

Steps:

Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Coat ham steak on both sides with cooking spray; season with black pepper to taste.
Grill ham on preheated grill until meat shows good grill marks, 4 to 5 minutes per side. Cut ham into bite-size pieces.
Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and 1/4 teaspoon black pepper in a large bowl. Toss mixed greens into dressing to coat. Divide salad onto four plates and top with ham and feta cheese.

Nutrition Facts : Calories 294.8 calories, Carbohydrate 6.4 g, Cholesterol 58.4 mg, Fat 17.6 g, Fiber 3.1 g, Protein 28.9 g, SaturatedFat 4.6 g, Sodium 1841 mg, Sugar 1.1 g