HAM AND CHEESE STUFFED COURGETTES

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Ham and Cheese Stuffed Courgettes image

Make and share this Ham and Cheese Stuffed Courgettes recipe from Food.com.

Provided by Jane Gib

Categories     Lunch/Snacks

Time 35m

Yield 5 serving(s)

Number Of Ingredients 10

2 lbs courgettes
2 garlic cloves, crushed
1/4 lb breadcrumbs
3 ham slices, chopped
2 eggs, beaten
1/4 lb grated cheese
parsley
marjoram
salt and pepper
1 tablespoon flour

Steps:

  • cut courgettes in half, lengthwise and boil in salted water until tender.
  • allow to cool and then scoop out the centres and mix in with all the other ingredients.
  • stuff back into the courgettes, and sprinkle some flour over them.
  • deep fry or oven bake until golden.

Nutrition Facts : Calories 328.7, Fat 14.2, SaturatedFat 6.2, Cholesterol 133.3, Sodium 1214.4, Carbohydrate 28.4, Fiber 3.9, Sugar 4.7, Protein 22.4

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