A good nutritious breakfast-on-the-go. Weight-watchers points per serving-4. The recipe comes from weight-watchers.
Provided by Barb G.
Categories Scones
Time 38m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Coat a metal baking sheet with cooking and set aside.
- Combine first 2 Flours, baking powder and sugar in a large bowl.
- Cut in margarine with a pastry blender or fork until mixture resembles coarse meal; stir in cheese and ham.
- In a separate bowl, whisk together buttermilk and egg whites with a fork.
- Add milk mixture to flour mixture, stirring just until moist.
- Place dough onto lightly floured surface; knead 5 to 6 times.
- Place dough on baking sheet and pat into 8-inch circle; cut dough into 8 wedges; Separate a little.
- Bake until slightly browned; about 20 minutes.
Nutrition Facts : Calories 215.1, Fat 6.6, SaturatedFat 1.8, Cholesterol 8.4, Sodium 292.9, Carbohydrate 29.2, Fiber 1.7, Sugar 2.4, Protein 9.7
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