GUILTLESS PUMPKIN MOUSSE

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Guiltless Pumpkin Mousse image

My favorite WW recipe and it's "0" points. If you like pumpkin pie you will love this recipe. Stick to the serving size of 1/2 cup though because this is very high fiber if you know what I mean. The best part is, it's so simple to make!

Provided by Icescakes

Categories     Dessert

Time 10m

Yield 1/2 cup, 6-8 serving(s)

Number Of Ingredients 4

1 (15 ounce) can solid pack pumpkin
1 (1 ounce) box fat-free sugar-free instant vanilla pudding mix
1 (8 ounce) container cool whip sugar-free fat-free frozen whipped topping
pumpkin spice

Steps:

  • Mix pumpin and pudding together.
  • Fold in whipped topping.
  • Add spice to taste.
  • chill.

Nutrition Facts : Calories 18.6, Fat 0.1, Sodium 0.7, Carbohydrate 4.6, Fiber 0.4, Sugar 1, Protein 0.7

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