GUAVA WHIP

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Guava Whip image

Guavas can be a difficult fruit to use, yet they are extremely nutritious and has the highest Vit. C content of any fruit. The Vit. C is also not as readily destroyed by heat as with other fruits. Here is a light guava dessert for summer or fall.

Provided by Zurie

Categories     Gelatin

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 6

10 ripe guavas
5 tablespoons sugar
1 tablespoon gelatin powder (or equivalent in sheets)
1/4 cup hot water
1 cup prepared custard (shop-bought is fine)
1/2 cup fresh cream

Steps:

  • Peel guavas thinly, cut into chunks, and boil in very little water until very soft.
  • Mash them or liquidise. If you'd like a smoother puree, press through a sieve.
  • Add the sugar, stir, and simmer gently again until thick. Remove from heat.
  • Dissolve the gelatine in the 1/4 cup hot water and add to the guava puree.
  • Whisk in custard, and then the cream.
  • Pour into individual bowls, or in a dessert bowl, cool, and then leave in fridge until needed.
  • Garnish with a blob of cream or any berries if you like.

Nutrition Facts : Calories 262.9, Fat 12.3, SaturatedFat 7.2, Cholesterol 40.8, Sodium 18.1, Carbohydrate 36.3, Fiber 7.4, Sugar 28, Protein 5.6

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