GROUND BEEF CURRY (KIMA CURRY)

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Ground Beef Curry (Kima Curry) image

This recipe is from one of my new favorite cookbooks, Extending the Table. The notes on this recipe say that this Swahili dish is served by a restaurant in the heart of Nairobi. I have only modified it to make the recipe fit into Zaar format, to preserve the authenticity of the recipe. This is a very mild, very easy to make curry.

Provided by CraftScout

Categories     Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1 cup onion, sliced
1 lb lean ground beef
1/2 tablespoon curry powder
5 garlic cloves, crushed
1 tablespoon gingerroot, crushed
3 medium tomatoes, sliced
1 tablespoon tomato paste
1/2 teaspoon ground cinnamon
1 tablespoon cilantro, chopped
1/2 cup water
salt

Steps:

  • In a skillet, heat oil over medium high heat. Saute onion and beef until browned. Drain fat.
  • Add in curry powder, garlic, ginger, and tomatoes and fry briefly.
  • Stir in the rest of the ingredients. Turn down heat to medium and cook for 20 minutes to blend the flavors.
  • Serve over rice or with Chapatis.

Nutrition Facts : Calories 305.8, Fat 18.5, SaturatedFat 5.5, Cholesterol 73.7, Sodium 115, Carbohydrate 10.3, Fiber 2.5, Sugar 4.7, Protein 24.5

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