This recipe is from one of my new favorite cookbooks, Extending the Table. The notes on this recipe say that this Swahili dish is served by a restaurant in the heart of Nairobi. I have only modified it to make the recipe fit into Zaar format, to preserve the authenticity of the recipe. This is a very mild, very easy to make curry.
Provided by CraftScout
Categories Curries
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a skillet, heat oil over medium high heat. Saute onion and beef until browned. Drain fat.
- Add in curry powder, garlic, ginger, and tomatoes and fry briefly.
- Stir in the rest of the ingredients. Turn down heat to medium and cook for 20 minutes to blend the flavors.
- Serve over rice or with Chapatis.
Nutrition Facts : Calories 305.8, Fat 18.5, SaturatedFat 5.5, Cholesterol 73.7, Sodium 115, Carbohydrate 10.3, Fiber 2.5, Sugar 4.7, Protein 24.5
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